15 Best Upper Back Exercises For Maximum Mass and Strength Gains – Fitness Volt
15 Best Upper Back Exercises For Maximum Mass and Strength Gains – Fitness Volt
Jan 21, 2020
fitnessvolt.com
13 Best Upper Back Exercises for Mass & Strength | Legion
13 Best Upper Back Exercises for Mass & Strength | Legion
Nov 22, 2023
legionathletics.com
10 EXERCISES TO BUILD A BIG BACK | ADD THESE TO YOUR ROUTINE
7:46
10 EXERCISES TO BUILD A BIG BACK | ADD THESE TO YOUR ROUTINE
5.3M viewsApr 29, 2019
YouTubeSimeon Panda
Chest, Back & Shoulders Workout // Strength Supersets
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
BIG BACK WORKOUT | BEST V-TAPER EXERCISES
5:20
BIG BACK WORKOUT | BEST V-TAPER EXERCISES
562K viewsFeb 4, 2021
YouTubeRyan Humiston
High-Volume Back & Biceps Workout | Hunter Labrada
9:17
High-Volume Back & Biceps Workout | Hunter Labrada
1.9M viewsOct 26, 2016
YouTubeBodybuilding.com
Pullups - Back Exercise - Bodybuilding.com
0:56
Pullups - Back Exercise - Bodybuilding.com
187.1K viewsJul 7, 2010
YouTubeBodybuilding.com
10:22
10 CABLE EXERCISES FOR A COBRA BACK
871.3K viewsDec 18, 2019
YouTubeUlisses World
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
1:05
Wide-Grip Lat Pulldown | Back Exercise Guide
1.5M viewsMay 1, 2013
YouTubeBodybuilding.com
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
3:25
Upper Back and Trap Thickness (2 KEY EXERCISES!)
1.2M viewsMar 22, 2015
YouTubeATHLEAN-X™
14:00
5 Moves To Mile-Wide Lats | Hunter Labrada's Back Workout
1M viewsJan 6, 2015
YouTubeBodybuilding.com
17:10
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
3.3M viewsSep 14, 2020
YouTubeMadFit
11:20
Top "7" Back Exercises ( For Massive Growth )
799.4K viewsNov 2, 2020
YouTubemountaindog1
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
282.6K viewsNov 23, 2020
YouTubeJessica Valant
11:42
7 Upper Back Stretches For Pain Relief
238.4K viewsDec 12, 2020
YouTubeBob & Brad
16:08
Top 5 Lower Back Strength Exercises For Olympic Weightlifting
123.9K viewsFeb 23, 2021
YouTubeGarage Strength
51:33
45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3
1.4M viewsJan 5, 2021
YouTubeCaroline Girvan
8:21
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
4.5M viewsSep 17, 2019
YouTubeJeff Nippard
5:21
Big Lifts, Big Back Routine | IFBB Pro Evan Centopani
110.8K viewsJan 8, 2018
YouTubeBodybuilding.com
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
7.9M viewsAug 28, 2017
YouTubeJeremy Ethier
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.5M viewsAug 7, 2020
YouTubeCalisthenicmovement
4:43
The BEST FULL UPPER BODY WORKOUT - (Back/Shoulders/Chest/Arms/Abs)
340K viewsFeb 28, 2020
YouTubeRyan Humiston
6:30
9 Exercises For Upper Back & Trap Thickness
579.3K viewsJan 2, 2018
YouTubeMike Thurston
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
3.7M viewsOct 18, 2020
YouTubeStudio Jibby
18:35
20-Minute Upper Abs Workout | The 7 Day Six Pack
72.7K viewsFeb 22, 2021
YouTubeBodybuilding.com
7:22
HOW I BUILT MY 3D BACK! - 5 Best Back Exercises!
2.7M viewsDec 3, 2020
YouTubeAndrei Deiu
17:45
Upper Body Bodybuilding Workout | IFBB Pro's Shaun Clarida and Vlad Petric
40.9K viewsFeb 1, 2019
YouTubeBodybuilding.com
1:10
One Arm Dumbbell Row - Back Exercise - Bodybuilding.com
1.1M viewsJun 20, 2013
YouTubeBodybuilding.com
See more