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Rotator Cuff Self Massage for Rotator Cuff Strain and Impingement Syndrome | San Diego Chiropractic
Rotator cuff self massage is an effective technique to lessen shoulder pain and other associated shoulder injury symptoms. Athletes who participate in overhead sports are at particular risk at injuring their rotator cuff and developing shoulder impingement syndrome. Long term poor posture also plays a role in straining the rotator cuff ...
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