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How Everything Works on Instagram: "That blood you see splattering across the screen? It’s not real—but it’s not CGI either. It’s the work of special effects artists, who carefully craft fake blood using a mix of corn syrup, food coloring, and other secret ingredients to achieve the perfect color, thickness, and flow for each scene. The recipe can vary depending on lighting, camera type, and even the era of the film being recreated—older films often used darker, chocolate-toned blood to look bet

Leigh Erin Connealy, M.D. on Instagram: "A few more things I avoid! 1. High-quality water is free of fluoride, heavy metals, and any other chemical contamination like BPA or pharmaceuticals. According to a NRDC report, nearly 77 million Americans got drinking water from systems that violated federal protections in 2015, and more than a third of this number relied on systems that did not comply with standards put in place to protect health (MacMillan, 2017). ⠀ 2. I avoid drinking out of plastic w