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Injuries are common in advance yoga self practitioners тАж . . тЬЕI have done Matsyasan or Fish posture. тЮбя╕ПBenefits include: Improves respiratory function, strengthens neck, abdomen and core muscles and stimulates endocrinal glands. тЬЕFollow @yogagirl_purnajita . . #yoga #yogainspiration #yogapractice #yogalove #yogagirl #reelsinstagram #reels #instagramreels #reelsindia #reelsviral #reelsvideo #reelitfeelit #reelkarofeelkaro #viral #viralvideos #viralreels #trending #trendingreels #trend #trendingno
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