Core Prodigy Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment
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Straight-Bar Dips 101 🔥 A killer upper-body movement for chest, triceps, and shoulders using the same pull-up bar setup. How to do it: 1️⃣ Start with a strong grip and locked-out arms 2️⃣ Lean slightly forward to engage your chest 3️⃣ Lower yourself slow until elbows hit 90° 4️⃣ Press back up while keeping your core tight Add these for serious upper-body strength 👊 #bar dips #straightbardips | JTPT Nutrition
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Straight-Bar Dips 101 🔥 A killer upper-body movement for chest, triceps…
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