Olympic rower Alex Gregory gives an update from Jan Mayen island
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Olympic rower Alex Gregory gives an update from Jan Mayen island
Aug 27, 2017
Mail Online
'It's verging on insanity!' Former Olympic rower Alex Storey says 'a trans woman is a bloke in a wig pretending to be a woman' in a heated debate with LGBTQ activist Peter Tatchell, as British Rowing ban transgender athletes from competing in female-only domestic competitions from next month. 📺 Freeview 236, Sky 51Emma2, Virgin 604 🖥 GB News on YouTube https://bit.ly/3vAYaw0 | GB News
4:27
'It's verging on insanity!' Former Olympic rower Alex Storey says 'a trans woman is a bloke in a wig pretending to be a woman' in a heated debate with LGBTQ activist Peter Tatchell, as British Rowing ban transgender athletes from competing in female-only domestic competitions from next month. 📺 Freeview 236, Sky 51Emma2, Virgin 604 🖥 GB News on YouTube https://bit.ly/3vAYaw0 | GB News
85.1K viewsAug 3, 2023
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A few moments from today’s LIVE row! Thanks to everyone who turned up & took some rowing strokes with me! The replay is now uploaded to the Mind Body Row library so members can do the row any time. Great workout, lots of fun! See you next week…who’s in? 🙌 | Alex Gregory
1:06
A few moments from today’s LIVE row! Thanks to everyone who turned up & took some rowing strokes with me! The replay is now uploaded to the Mind Body Row library so members can do the row any time. Great workout, lots of fun! See you next week…who’s in? 🙌 | Alex Gregory
1.6K views6 months ago
FacebookAlex Gregory
For those of you who don't know Alex Hagan, she's a WA rower who got her call-up to the Olympics while enjoying a counter meal at a pub. This is her dressed as a boxing kangaroo cheering our Aussies on in Rio 󾌴󾌴󾌴 The latest from the Games here: http://yhoo.it/2b10ktU | The West Australian Sport
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For those of you who don't know Alex Hagan, she's a WA rower who got her call-up to the Olympics while enjoying a counter meal at a pub. This is her dressed as a boxing kangaroo cheering our Aussies on in Rio 󾌴󾌴󾌴 The latest from the Games here: http://yhoo.it/2b10ktU | The West Australian Sport
12.6K viewsAug 16, 2016
FacebookThe West Australian Sport
Rower Alex Gregory almost home after month long Arctic mission
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Rower Alex Gregory almost home after month long Arctic mission
Sep 4, 2017
Mail Online
Between The Blades: Alex's Story | GB Rowing Team
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Between The Blades: Alex's Story | GB Rowing Team
2.2K viewsJul 7, 2023
YouTubeBritish Rowing
From Freshman Rowing to Olympics - Insane 2K Erg Test Story!
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From Freshman Rowing to Olympics - Insane 2K Erg Test Story!
154 views4 months ago
YouTubeMettle Factory
2:15
Rowing isn’t just about the ‘Sport’ for me, it never has been. I understand it is for some, but to me, that’s never been the main draw. Although I competed all over the world, for many years, to a high level, ‘place’ & ‘nature’ have both been a huge reason & motivation. Often these elements kept me going when things became tough. That thinking remains. This is why you often see me rowing outdoors on the rowing machine - It’s still important to me. I’m better when I’m outside, in delivery, perfor
2.5K views4 months ago
FacebookAlex Gregory
26:14
Alex Story, Former UK rowing champion turned political commentator, on the subject of lies.
737 viewsJun 22, 2023
YouTubeVoxPopuli
1:30
Relaxation in rowing is always a challenge… It’s one of the balances we want to find! Here’s a moment I filmed for Mind Body Row where I’m talking about finding that relaxation. Save for when you need the reminder! | Alex Gregory
6.3K views6 months ago
FacebookAlex Gregory
0:34
Olympic Rower's Journey - From Training to London Games Experience
51 views5 months ago
YouTubeMettle Factory
0:50
A lot of people ignore the rower because they think it’s just boring cardio. In reality, it’s a really useful tool to help your strength training, especially if you want to move and recover better | Alex Beevis
3.9K views3 months ago
FacebookAlex Beevis
0:25
Rowing is good for you any time, but even better with friends! ⇒ Today I shared my workout with my goats & dogs… 🐐 🐕 ⇒ Who’s your best workout bud? ⇔ #rowing #rowinglife #findyourflow #fitnessmotivation #fullbodyworkout #fitness #bethebestyou #rowingworkout #fitnessjourney #keepitsimple #rower #rowingmachine #rowingmachineworkout #exercisemotivation #fitnesstrainer #rowingrelated #exercise #rowingtechnique #indoorrowing #pygmygoats #springerspaniel #petlife | Alex Gregory
2.8K views4 months ago
FacebookAlex Gregory
1:26
LIVE Rowing Workout Complete! This was a fun one! We talked through a few things to help you enjoy & understand rowing a little better while getting a great workout done at the same time. There’s no pressure or expectation to these rows, they are for people to turn up to & treat as they like. I’ll always be there to guide, support & row with you, but ultimately it’s about showing up for yourself & moving. See you next week? Don’t forget, in the meantime I’ve made over 200 workouts which can all
742 views6 months ago
FacebookAlex Gregory
2:12
Is this how you row? This was a genuine, un-prompted rowing session with my daughter Daisy a while ago… There’s a few things in here I’d say to anyone who goes on a rowing machine no matter what age! | Alex Gregory
8.7K views5 months ago
FacebookAlex Gregory
0:08
Rowing workout ↓ This one couldn’t be more simple. ⇒ 20 minute row! ⇒ But the key is to keep every stroke the same. Same stroke rate, same stroke length, same rhythm, same power application, same acceleration, glide and breathing pattern. Everything the same. ⇒ This doesn’t have to go deep. You don’t need to kill yourself, steady Eddie is the way. ⇒ The idea is to build exceptional consistency from stroke to stroke. Everything becomes automatic, natural, normal. ⇒ There’s the physical challenge
25.5K views4 months ago
FacebookAlex Gregory
0:27
⚡️Today’s Rowing Workout ⚡️ ➡️ When the stroke rate gets higher, make the split time faster. ➡️ When the stroke rate drops, try to match what it was previously for that stroke rate… it’s all about feel, awareness & control. Most important of all - have fun! 💡 You can find hundreds more workouts on Mind Body Row so you don’t have to think, just sit on your machine, press play & row! I’m there to talk you through it all! 💡 🗣️ Shout if you have any questions 🗣️ | Alex Gregory
41.9K views6 months ago
FacebookAlex Gregory
0:14
Here’s a simple rowing workout for those times you need a little inspiration… Each time the stroke rate goes up, try to make the split time faster. Repeat this as many times as you need! Have fun, drink lots, keep it long, smile, embrace the sweat, relish the discomfort. | Alex Gregory
48.2K views6 months ago
FacebookAlex Gregory
0:26
Rower z napędem wiosłowym do treningu do zabawy do rywalizacji dla Ciebie. #bike #fahrrad #innovation #berlinvibes #bujak #fahrradtour #rowerzysta #cykling | Krzysztof Bujalski
2.5K views6 months ago
FacebookKrzysztof Bujalski
0:16
Want to learn how to be the best front rower you can be? Watch our latest video! Link in story! 🔗 | League Fit Academy
56.6K views11 months ago
FacebookLeague Fit Academy
0:53
Olympic Rowing Journey - Riding Momentum and Building Identity
252 views7 months ago
YouTubeMettle Factory
0:12
“We must free ourselves of the hope that the sea will ever rest. We must learn to sail in high winds”. ~ Aristotle Onassis *Save this reel for when you need the reminder.* 🙌 #rowing #rowinglife #findyourflow #singlescull #fitnessmotivation #fullbodyworkout #fitness #bethebestyou #rowingtechnique #rowingworkout #fitnessjourney #sculling #rower #mindsetmatters #letsgoplaces #mindfullife #fitnesstime #rowingtechnique #mindsetiseverything | Alex Gregory
29.2K views4 months ago
FacebookAlex Gregory
3:39
Go Row Indoor technique video
89K viewsJun 2, 2017
YouTubeBritish Rowing
0:20
Here’s a workout to try… ⇒ 2 minutes warm-up 6 minutes @ 20spm 1 min rest 4 minutes @ 24spm 1 min rest 6 minutes @ 20spm 2 minutes cool down ⇒ A pyramid of pressure, all under control, long, strong, confident, powerful strokes. ⇒ For those accustomed to using split times, make sure yours is faster at 24spm compared to 20spm.... Push through the feet, drive the legs down, accelerate...and make sure you release tension on the recovery. Enjoy! ⇔ #rowing #rowinglife #findyourflow #fitnessmotivation
14.6K views4 months ago
FacebookAlex Gregory
Alex Wright and Paul Roma: When Pro Wrestling Turned Real - Pro Wrestling Stories
Sep 17, 2024
prowrestlingstories.com
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Rising Tide of Resilience A Rowing Comeback
5 views3 weeks ago
YouTubefitnessandchange
3:04:25
#20 - Rowing Through Storms: A Champion's Fortitude with Olympian Alex Partridge
1.7K viewsJul 30, 2023
YouTubeRowgear
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Alex gives an overview of his latest article
142 views7 months ago
YouTubeScience of Rowing
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Alex Gregory | Rowing | Ready for today’s LIVE row! Floor swept, lights on, ready to row! Remember, rowing is an exercise that you have complete control over.... | Instagram
5K views4 months ago
Instagramalexgregorygb
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A Defining Moment in British Olympic Rowing | Olympic Rewind
191.5K viewsSep 13, 2014
YouTubeOlympics
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