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10 Self-Discipline Rules That Change Your Life #psychology #selfdiscipline #discipline #mindset
These are 10 quiet rules to build self-discipline. Start smaller than your ego wants, commit to one small habit, begin for just 5 minutes, remove distractions, add friction to bad habits, prepare the night before, and follow through on small promises. Self-discipline is not built by motivation alone. It is built through small promises, repeated ...
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