How to SAFELY Crack Your Neck
11:06
YouTubeSpineCare Decompression and Chiropractic Center
How to SAFELY Crack Your Neck
Dr. Rowe shows easy stretching exercises that may end in a satisfying pop, crack, or release in your neck. All of the exercises target the neck just a little differently. To get the best results, go through them all and use what works best for you. As a bonus, the exercises can be done at home, require no special equipment, and may give neck ...
310.1K viewsFeb 20, 2023
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