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EMS : l'électrostimulation est-elle vraiment efficace ?
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L'électromyostimulation (EMS) est une technologie qui utilise des impulsions électriques pour provoquer des contractions musculaires. Cette méthode, souvent utilisée dans le cadre du sport et de la rééducation, a suscité l'intérêt des chercheurs pour ses potentiels bénéfices sur la santé et la longévité. Voici un aperçu basé sur des études scientifiques récentes. — Commentez ”SL” ✍🏼 pour vous inscrire à la newsletter 🧬 Secrets de Longévité — Merci au Dr Guénolé Addor @draddormd médecin biohack
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