DESAFIO SUPERADO? 24h no VELEIRO! (Ep. final)
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YouTubeManual do Mundo
DESAFIO SUPERADO? 24h no VELEIRO! (Ep. final)
Levantar a vela era só o começo. O verdadeiro desafio veio depois. Neste vídeo, um veleiro construído com as próprias mãos finalmente vai para a água — e a missão é clara: velejar o máximo possível e passar 24 horas sem sair do barco, enfrentando vento, chuva, frio e imprevistos reais. O plano parecia simples. A realidade, nem ...
47.3K views16 hours ago
Splits Stretching Exercises
5 Moves That Unlock Your Middle Splits FAST🔥 These exercises will help you open your hips, get deeper into your middle splits, and will change your flexibility game!💯 (Just make sure to stay consistent!!) Try them & tell me which one feels the deepest👇 SAVE this for your next stretching session! ❗️IF the frog position feels like too much, use the pillows! And if the plié squats feel like too much - use the blocks! 😉 #flexibility #stretching #splits #yogaflow #yogachallenge #middlesplits #yog
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5 Moves That Unlock Your Middle Splits FAST🔥 These exercises will help you open your hips, get deeper into your middle splits, and will change your flexibility game!💯 (Just make sure to stay consistent!!) Try them & tell me which one feels the deepest👇 SAVE this for your next stretching session! ❗️IF the frog position feels like too much, use the pillows! And if the plié squats feel like too much - use the blocks! 😉 #flexibility #stretching #splits #yogaflow #yogachallenge #middlesplits #yog
FacebookFlex with Olha
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34K views · 689 reactions | Want to get the splits?? The best time is to start when you’re 6 years old! The second best time is right now! Let Roxy help you out with some awesome exercises 露 #flexibility #stretching #splits | Tom Morrison | Facebook
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34K views · 689 reactions | Want to get the splits?? The best time is to start when you’re 6 years old! The second best time is right now! Let Roxy help you out with some awesome exercises 露 #flexibility #stretching #splits | Tom Morrison | Facebook
FacebookTom Morrison
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