157K views · 108 reactions | Make beetroot last longer by pickling it at home. Plus two other delicious ways to cook it...https://www.bbc.com/food/recipes/how_to_cook_beetroot_24214 | BBC Food | Facebook

The power of beet root, baby👏🏼..I’ve been deep diving into research on foods/supplements/strategies for my perimenopausal clients (and myself)…and came across some amazing info about beetroot..I honestly hate beets, so I decided to start taking the powder form and also alternate with the gummies when I do not want to drink it..High blood pressure runs on my family and I am always trying to be proactive, so this is one of the best superfoods for healthy BP..Other reasons why you may want to con