A common mistake with pike push ups is shifting your weight backwards as you push up. Instead, keep leaning forward and press up until your head finishes between your arms. This better replicates the starting position of a bent arm press to handstand. #calisthenics #fitness #pikepushup #handstand | Tim Vuu
0:26
FacebookTim Vuu
A common mistake with pike push ups is shifting your weight backwards as you push up. Instead, keep leaning forward and press up until your head finishes between your arms.
Tim Vuu. Jumbo · World Champions. A common mistake with pike push ups is shifting your weight backwards as you push up. Instead, keep leaning forward and press up until your head finishes between your arms. This better replicates the starting position of a bent arm press to handstand. #calisthenics #fitness #pikepushup #handstand
45.3K viewsApr 24, 2025
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