Axial Stiffness - Search Videos

Principles of Arm Balancing with Gulnaaz Dashti

VimeoDallas Iyengar Yoga

Principles of Arm Balancing with Gulnaaz Dashti

For experienced practitioners, this intensive explores arm balancing as a practice of intelligence and sensitivity, not strength. You’ll study key principles: how weight moves through the hands and arms, the spine as support without tension, the role of the legs in lift, and the balance of effort and responsiveness. Requirement: a minimum 5-7 ...

37 views2 months ago

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