Achieve Your 5K Personal Best: Simple Six-Week Training Plan
0:44
YouTubeLee Grantham
Achieve Your 5K Personal Best: Simple Six-Week Training Plan
Ready to smash your 5K personal best? In this short video, I share a straightforward six-week training plan designed to boost your speed and endurance. I'll guide you through six specific interval training sessions that will help you achieve your fastest 5K yet. In This Video, You'll Learn: - Six-Week Plan: A simple, effective six-week training ...
2.3K viewsJul 22, 2024
5K Run Training
93K views · 2K reactions | I ran 5k today in less than 30 minutes. I'm starting my training to join Run 7-Eleven Philippines 2023 this Februrary 5. | Chef Sheilla | Facebook
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93K views · 2K reactions | I ran 5k today in less than 30 minutes. I'm starting my training to join Run 7-Eleven Philippines 2023 this Februrary 5. | Chef Sheilla | Facebook
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