Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
22:28
YouTubeJenny Ford Fitness
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
Quick beginner step workout that's easy to follow, especially for first-time steppers. Great if you're short on time. Anyone can do this step aerobics workout. Warm-up is wrapped into the main workout, then boost metabolism, shape your lower body (butt and thighs), build lean muscle, and get nice and sweaty. Quick power cardio bursts are ...
1.5M viewsOct 27, 2016
Shorts
Step-by-Step Cardio Step Class for Beginners#cardiostep #stepaerobics #beginnerworkout
0:25
240 views
Step-by-Step Cardio Step Class for Beginners#cardiostep
Mark Williams
Learn Basic Moves in Hip Hop Step Class for Beginners
1:08
37K views
Learn Basic Moves in Hip Hop Step Class for Beginners
pro_steppersza
Step Aerobics Workout
Stepperton Hip Hop Step Aerobics Classes | Fun Cardio Workouts
0:45
Stepperton Hip Hop Step Aerobics Classes | Fun Cardio Workouts
TikTokjuliusburphy
25.9M viewsJun 1, 2023
The stepmother evil plan.part 1. | evil plan
1:06
The stepmother evil plan.part 1. | evil plan
TikTokreality.play.tv
1.7M views4 weeks ago
CJ and his step dad Episode 2 #fyp #stepdad #parents #stepdads #dadsoftiktok
0:40
CJ and his step dad Episode 2 #fyp #stepdad #parents #stepdads #dadsoftiktok
TikToksiahtheclown__
1.9M viewsMay 20, 2023
Top videos
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
62.1K viewsMar 8, 2023
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
YouTubeCHRISTINA DORNER
101K viewsFeb 28, 2021
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
34:48
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
YouTubeCHRISTINA DORNER
15.7K viewsJun 26, 2022
Step Aerobics Benefits
CTVNews on TikTok
0:44
CTVNews on TikTok
TikTokctvnews
190.4K views1 month ago
BEST⭐️ on TikTok
0:10
BEST⭐️ on TikTok
TikTokbestactresses__
580.9K viewsJul 20, 2023
Suggested accounts
0:05
Suggested accounts
TikTokautumatic4thepeople
4.8M viewsMay 3, 2024
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
62.1K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
101K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
34:48
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
15.7K viewsJun 26, 2022
YouTubeCHRISTINA DORNER
11 Minute Beginner Step Aerobics Workout
11:02
11 Minute Beginner Step Aerobics Workout
14.8K viewsNov 28, 2020
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
313.4K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
23:35
20-Min Get Started with Step Aerobics: Beginner-Friendly Work…
14.2K views10 months ago
YouTubeCHRISTINA DORNER
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
93.1K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
80K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CL…
41.7K viewsJul 4, 2023
YouTubeCHRISTINA DORNER
32:09
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
49.4K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
24.6K views8 months ago
YouTubeCHRISTINA DORNER
22:12
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
180.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
90.9K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Ea…
26.2K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
359.6K viewsFeb 21, 2024
YouTubeGet Fit With DG
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
73.7K viewsJul 12, 2022
YouTubeyes2next
30:29
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
164.6K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
45.3K views7 months ago
YouTubeCHRISTINA DORNER
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
93.2K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 B…
23.7K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
3:37
LEARN BASIC STEP AEROBICS for Beginners "The Turn Step" CDorn…
10.2K viewsNov 23, 2020
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
7.8M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
305.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Pa…
435.8K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
563.3K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
31:27
Basic and not boring Step Aerobics Workout 30 Minutes |
245.5K viewsJul 29, 2020
YouTubeCHRISTINA DORNER
2:33
How to Learn Basic Step Aerobics! Beginner Tips!
30.9K viewsNov 17, 2020
YouTubeCHRISTINA DORNER
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
12.9K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
3.9K views1 month ago
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder