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YouTubeSwitchedOn® Training
🎄Holiday reaction training to keep your mind sharp!🧠 . 👇Here are the settings used in the SwitchedOn app STIMULI: 🔴🔵🟢🟠 TRANSITION: 0.7s Length, 0.7s Delay DURATION: 30s, 3 Sets, 15s Rest . 🧡Happy holidays from the SwitchedOn team! . #stayswitchedon #cognitivemotortraining #reactiontraining #braintraining #cognitivetraining
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TikTokswitchedontraining
Great drill by @Matt Sheldon working on scanning, decision-making, and first touch 🧠⚽ Here are the SwitchedOn app settings: STIMULI: 🔴🟠🟢 TRANSITION: 2s Length, 0s Delay DURATION: 90s, 3 sets, 30s rest Check out the full training session on his YouTube page! #stayswitchedon #soccertraining #soccerdrills #cognitivemotortraining #footballtraining
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At-home goalkeeper reaction training 🧠⚡️ using the SwitchedOn app 📲
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Training attention switching, reaction time, and full body strength 🧠⚡️💪 . Excellent drill designed by @neuroesporte using the SwitchedOn app 👏 . #stayswitchedon #cognitivemotortraining #cognitivetraining #braintraining #fitnessfun
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