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Simple. Easy. Quick I love egg bakes: egg cups, frittat’s, quiches and casseroles as easy make-head, high protein dishes that have the power to combine lots of veggies, supporting your Satisfull Nutrition plate of 1-2 palm size amounts of LEAN (protein) & DETOX (veggies/fruits) foods. We know high protein and fiber forward meals help keep food cravings stable & can help us with our fat loss goals. It was my first time using a cast-iron skillet to make a frittata and the result came out amazing I

Simple. Easy. Quick I love egg bakes: egg cups, frittat’s, quiches and casseroles as easy make-head, high protein dishes that have the power to combine lots of veggies,

Laura Cavallo Coaching. mattisontwins · Original audio. Simple. Easy. Quick I love egg bakes: egg cups, frittat’s, quiches and casseroles as easy make-head, high protein dishes that have the power to combine lots of veggies, supporting your Satisfull Nutrition plate of 1-2 palm size amounts of LEAN (protein) & DETOX (veggies/fruits) foods ...

FacebookLaura Cavallo Coaching101 views10 months ago

Shirred eggs Recipe

Shirred Eggs

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Shirred Eggs (Baked Eggs with Spinach & Mushrooms)

Shirred Eggs (Baked Eggs with Spinach & Mushrooms)

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Easter Bunny Shirred Eggs

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The egg bakes perfectly!

The egg bakes perfectly!

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EGG Bakes! Crustless Quiches

EGG Bakes! Crustless Quiches

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EGG Bakes! Find them in the freezer section!

EGG Bakes! Find them in the freezer section!

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Shirred Eggs with Prosciutto, Candied Tomatoes, Parmesan-Rosemary Cream and Ciabatta Sticks

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