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Gestational diabetes doesn’t mean starving — it means eating smart 💛 Save this diet checklist to keep your sugar levels steady & baby healthy 🤰✨” ⸻ Gestational diabetes can feel scary at first — but with the right food choices, it’s completely manageable 💛 Use this simple diet checklist to balance blood sugar while keeping you and baby well-nourished: 🥗 Balance every meal • Complex carbs protein healthy fats • Avoid carb-only meals ⏰ Eat small, frequent meals • Every 2–3 hours • Don’t skip m
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