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MICROLOAD There's exercises that are pretty damn hard to overload or just to perform with the initial load... but there's always a way. Remember, torque is resistance and torque is the product of the load times the distance from the load to the working joint. (That's a simple definition) Torque=Load x distance And in a lateral raise, the load is often very far from the shoulder joint so it's a good idea to micro-load. But you always can play with either one of them to decrease or increase the am
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This week's specials include most of Cathe's kickboxing workouts as well as related equipment, like boxing gloves and Microload gloves. Kickboxing DVDs 👉 https://bit.ly/4mabBK1 Boxing Gloves 👉 https://shop.cathe.com/category-s/46.htm Shop now and save big. Combine our Daily Deals and special prices with our Mega Boss Coupons and save even more!!! Start saving now! See All of Today's Cathe's Daily Deals: 👉 https://shop.cathe.com/dealoftheday.asp | Cathe Friedrich
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