20 Minute AMRAP Cardio Workout! Hey Everyone we have a fun little...
2:35
20 Minute AMRAP Cardio Workout! Hey Everyone we have a fun little...
177 views4 weeks ago
FacebookAdvance Fitness Sunbury
7 AMRAP Workouts To Shake Up Your Gym Routine
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19 Intense AMRAP Workouts You Can Do In 20 Minutes
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A cardio amrap AND heavy squats?? . . . #frcf #denvercrossfit #crossfit | Front Range CrossFit | Facebook
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A cardio amrap AND heavy squats?? . . . #frcf #denvercrossfi…
305 views1 week ago
FacebookFront Range CrossFit
1.3K views · 15 reactions | CARDIO AMRAP *high knee 60 *pushups 12 *lunges 40 *crunches 30 *squats 20 *knee pull-ins 20 | Everyone Active | Facebook
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