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The unit states it itself: "Do not base your training solely on the minimum requirements."
Die Einheit schreibt es selbst: „Richten Sie Ihr Training nicht nur auf die Grundanforderungen aus." ⚠️ Steht schwarz auf weiß im offiziellen Dokument, aber kaum jemand liest es. Noch weniger handeln danach. Als Sportwissenschaftler und ehemaliger Soldat habe ich mir den offiziellen AAD 10 Trainingsplan Seite für Seite angeschaut. Was ...
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