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The Barbell WOD today calls for power cleans! At this stage of the #riseandgrind cycle these should be getting pretty heavy! (Not quite @weskitts22 heavy) Watching world class athletes like Wes move through positions on these power cleans (396lbs) will be massively helpful as you work through today's workout! The Barbell WOD and Barbell WOD Plus programs are built for the balanced athlete. Make simultaneous strength gains across both Olympic and power lifting movements. Get started! ⬆️ - For dai
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WOD Monster action... 5 rounds 10 Power cleans 62.5kg 10 Burpees #burpees #powercleans ##crossfitcommunity #crossfit #cfnl #northlondon #woodgreen #crouchend #n8 #hornsey #crossfitters #crossfitter #competitors #wodmonsters #wod #trainhard #fitness #fit #xfit #conditioning #nlsc #fitnessmotivation #ropeclimbs #leglessropeclimb #strong #competitor | Crossfit North London | Facebook
WOD Monster action... 5 rounds 10 Power cleans 62.5kg 10 Burpees #…
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Today's WOD was wet long and I just loved it. #RoadToDWC Started. Thanks for my #Swolemate Ragheda who managed to coupe up with my pushing 🤣🤣 #TrainHard #StartToday & #NoExcuses #MindYourOwnFitness #desertwarriorchallenge #thewarriormovement #WarriorsUnite #CrossFit #SpartanUp #SpartanRace #wearespartan #fitnessindxb #fitnessmotivation #woddxb #fitfam #dubai #mydubaifitness #mydxb #fitrepublikae #metcon3 #SpartanTraining #WarriorTraining | Mind Your Own Fitness
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