10K views · 66 reactions | Improve your allegros with PBT!  The PBT methodology focuses on developing muscle memory without the influence of gravity, correcting alignment, and strengthening key muscles.  Practice in a controlled environment and transfer the movements to your rehearsals and ballet classes. 並✨ #ProgressingBalletTechnique #PBT #Allegros #Dance #Ballet #MuscleMemory | Progressing Ballet Technique | Facebook
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