5 Reasons You Need ~1g of Fiber for Every 3–4g of Protein Yes — even if you’re keto or carnivore. Stay with me. Not random fiber. Not bloating fiber. The right, tolerable prebiotic fiber. And no — it won’t: • Kick you out of ketosis • Spike glucose • Raise insulin • Add net carbs Here’s why it matters: 1️⃣ Improves insulin sensitivity → less fat storage 2️⃣ Supports real fat burning (not just weight loss) 3️⃣ Stabilizes appetite long-term 4️⃣ Supports healthy inflammatory response 5️⃣ Strengthen
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Hitting the recommended 25–38g of fiber per day sounds simple… until you actually try to do it. That’s a LOT of food — especially if you’re prioritizing protein, watching carbs, or eating in a calorie deficit. Most people underestimate how hard it is to consistently reach optimal fiber intake from food alone. We wanted to make it easier. Ultimate Fiber delivers 15g of highly tolerable, fermentable fiber per serving — making it simple to close the gap and support your gut, metabolism, and overall
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