Feb 4, 2025 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

Nov 4, 2025 · Debunk the multitasking myth: learn why task-switching harms focus, productivity, and wellbeing, with strategies to reclaim your attention.

Human multitasking is the concept that one can split their attention on more than one task or activity at the same time, such as speaking on the phone while driving a car.

Jan 26, 2023 · Multitasking essentially means that you are trying to perform two or more tasks at the same time. Many people mistakenly believe that multitasking reflects a high level of …

Aug 8, 2025 · Multitasking doesn’t only affect raw cognition—it also influences emotional states and psychological wellbeing. The constant switching between tasks can increase stress …

Feb 7, 2025 · In this blog, we’ll break down why multitasking doesn’t work, explore its negative effects, and offer practical strategies for boosting productivity without the mental overload.

Jun 30, 2025 · Everyone seems to be doing two things at once, but are we? Psychology professor Anthony Sali's research is debunking the myth of multitasking.

Apr 24, 2025 · This article explores the neuroscience behind multitasking, revealing its cognitive limitations and offering science-backed strategies to improve focus and productivity.

Jun 5, 2025 · A new study reveals that multitasking isn’t a single, universal skill, but a combination of broad cognitive abilities and task-specific skills.

4 days ago · Multitasking can harm your health Switching tasks can stress you out, raising both your blood pressure and heart rate. Multitasking has also been linked to depression and …