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  1. What Is 'Mewing' and Why Are Teens All About This Trend?

    Jan 8, 2025 · Here's everything you need to know about the meaning of mewing, including how teens are using it to disrespect teachers during class, and how to best address it at home.

  2. Mewing: What It Is, How To Do It and Results

    Jan 28, 2025 · Mewing gets its name from Dr. John Mew, an orthodontist who developed the technique in the 1970s for use in his children and patients. He believed mewing would correct misalignments in …

  3. Mewing Guide: 8 Steps to Success (+How To Video & Diagram)

    Mar 26, 2025 · What is Mewing? Mewing is a tongue posture technique that involves placing the tongue flat against the roof of the mouth to improve oral posture, facial appearance, and breathing.

  4. What Is Mewing and Can It Reshape Your Face? - Verywell Health

    Aug 19, 2024 · Mewing is a technique in which the tongue is placed on the roof of the mouth to make the jaw more square, enhance facial structure, improve sleep, and reduce mouth breathing.

  5. How to Mew: Explaining the Viral TikTok Beauty Trend - wikiHow

    Nov 6, 2025 · All kinds of beauty hacks go viral on TikTok and one of the most popular is mewing. Mewing is an at-home technique meant to firm and reshape your jaw, which is accomplished by …

  6. Mewing & Jawline Exercises - WebMD

    Jun 10, 2024 · Mewing is a technique for flattening your tongue against the roof of your mouth that's supposed to change your jawline and face shape. Some people also claim it can help with sleep …

  7. Does Mewing Work—and Can It Reshape Your Face? - Health

    Oct 12, 2025 · Mewing is a facial restructuring practice that supposedly changes your jaw shape. No evidence suggests it works, and it may only offer temporary results.