Reach your health, fitness & weight goals with MyFitnessPal, the #1 nutrition tracking app. Macro & calorie calculator, food tracker, and fasting app in one. Download today!

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

MFP activity levels don't include any exercise, just the activities of daily life. If you do use your exercise to put yourself at a higher activity level on MFP, don't log exercise and eat those calories back, as …

When I joined MFP I was asked for my current weight, height, how active I was and how many pounds per week I wanted to lose all of which I answered. It calculated my calorie deficit at 1200 in order to …

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If you don't want Mfp to add exercise calories to your goal, you need to stop logging exercise in Mfp. You're asking it to do two conflicting things - log your exercise, but don't log your exercise.

Our first recommendation is to uninstall and reinstall the MFP app. First, make sure that you are running operation systems Android 12 or iOS 17 and higher. To check your Operating System: On iOS - Go …

I'm struggling to understand how MFP calculates and adjusts calories based on Garmin Connect. I wear my Garmin constantly and obviously the amount of steps/exercise I do each day is fed into MFP. …

I'm a little surprised to find that on my first day, MFP has chosen to add 170 calories back into my target from exercise my fitbit recorded, which obscures my actual remaining calories for the day.

How Do I Export MFP Data Using The Website? From the My Home Screen: - Click the Reports Button from the main Menu Bar (Fig. 1) - Next, click the green Export Button from the Charts and Reports …