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The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.

Nov 1, 2025 · Date & Time Saturday, November 1, 2025 7:30am Event Opens 8:15am Program 8:45am Walk Begins More Details

Walking group leaders are recruited from the communities surrounding the parks, and receive training from We Walk program staff. Walks take place one-three days per week at each site, …

Aug 6, 2025 · If you're just getting started, go for a 15-30 minute walk around your neighborhood 3 times a week to start building up your endurance. Keep reading for tips from our reviewer on …

WALK definition: 1. to move along by putting one foot in front of the other, allowing each foot to touch the ground…. Learn more.

3 days ago · walk (third-person singular simple present walks, present participle walking, simple past and past participle walked) (intransitive) To move on the feet by alternately setting each …

Oct 27, 2025 · Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to several shorter walks throughout the day.

Oct 16, 2025 · Frequency: Try to walk every day. If that's too much, try to walk at least three to five days a week. Intensity: Though you want to aim for moderate-intensity walking of about 2 …

Mar 12, 2024 · Keeping a record of how many steps you take, the distance you walk and how long it takes can help you see where you started from and serve as a source of inspiration.