Aug 4, 2025 · According to doctors, if you're dealing with constipation, these 10 safe and easy things "will make you poop instantly."

Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Dec 7, 2025 · Eating foods rich in fiber can help improve your bowel regularity. Drinking coffee may stimulate your digestive system and encourage bowel movements. Using a toilet footstool …

Oct 5, 2024 · Cleveland Clinic digestive health experts tell us that on these occasions, you can call nature in. In addition to drinks that make you poop immediately, there are foods and other …

Jul 30, 2025 · If you're looking for a way to make yourself poop, try these expert-approved strategies to feel better quickly — and improve your gut health to prevent constipation in the …

Nov 12, 2025 · To make yourself poop, drink a cup of warm tea, coffee, or plain water, which will help soften your stool so you have a bowel movement. You can also try mixing a teaspoon of …

Mar 20, 2025 · Luckily, there are many ways to stimulate bowel movements and find relief without having to resort to harsh laxatives or medications. This article will outline various techniques …

Feb 1, 2024 · How can I relieve constipation quickly? If you’re experiencing constipation, the following quick treatments can help induce a bowel movement in a few hours. 1. Take a fiber …

That's because having your legs in a 90-degree angle in the seated position on toilets is not ideal for pushing the poop along. Instead, try placing your feet on a short stool or a small trash...

Aug 5, 2025 · We asked gastroenterologists how to poop better, and they delivered. Browse six ways to keep your gut happy and healthy, for a perfect BM every time.