Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Oct 3, 2024 · While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is …

Aug 4, 2025 · But if you’re looking for a quick release, consider trying these 10 safe and easy things doctors and nutritionists have revealed “will make you poop instantly.”

Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and avoid dairy and …

Jul 28, 2024 · Constipated? These Home Remedies Can Work Fast When you just can’t seem to get things moving, try one of these doctor-approved ways to get relief.

Aug 11, 2023 · Below, doctors provide 14 ways that could bring you short- and/or long-term relief. Remember: Always talk to your own doctor for personalized medical advice. 1. Load up on foods …

Dec 7, 2025 · Prunes, high-fiber foods, and plenty of water can help you poop and keep you regular. Eating foods rich in fiber can help improve your bowel regularity. Drinking coffee may stimulate your...

Dec 12, 2024 · Get your gut in high gear with these foods that help you poop immediately. When you’re backed up, the solution to how to poop immediately might be as simple as what’s on your plate. …

Aug 6, 2024 · Don’t fear just yet: If you feel like the poop gods have cursed your bowels, there are steps you can take to get some relief. Here’s how to make yourself poop from the comfort of your home...

Jul 17, 2025 · In this article, you’ll discover 10 of the best foods to help you poop fast naturally and effectively. You’ll learn how each one supports digestion, the best way to use them and expert …