Nov 4, 2025 · Debunk the multitasking myth: learn why task-switching harms focus, productivity, and wellbeing, with strategies to reclaim your attention.

Feb 4, 2025 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

Human multitasking is the concept that one can split their attention on more than one task or activity at the same time, such as speaking on the phone while driving a car.

Aug 8, 2025 · The science is clear: multitasking is not a sign of cognitive superpower but a challenge to our brain’s natural architecture. Honoring our limits allows us to work smarter, …

Feb 7, 2025 · In this blog, we’ll break down why multitasking doesn’t work, explore its negative effects, and offer practical strategies for boosting productivity without the mental overload.

Apr 24, 2025 · This article explores the neuroscience behind multitasking, revealing its cognitive limitations and offering science-backed strategies to improve focus and productivity.

Apr 24, 2025 · Multitasking is often confused with task-switching, but there’s a key difference. When we multitask, we actively perform two or more tasks simultaneously, often requiring less …

Jun 5, 2025 · A new study reveals that multitasking isn’t a single, universal skill, but a combination of broad cognitive abilities and task-specific skills.

Jun 30, 2025 · Everyone seems to be doing two things at once, but are we? Psychology professor Anthony Sali's research is debunking the myth of multitasking.

4 days ago · Multitasking can harm your health Switching tasks can stress you out, raising both your blood pressure and heart rate. Multitasking has also been linked to depression and …