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  1. Functional Movement Systems

    Help Center { {cartCount}} LOGIN Home FMS Academy The System Articles Exercises Education PRO APP Online Courses

  2. Functional Movement Systems

    The FMS is our tool for standardized movement screening to see how an individual, no matter their age, is moving in everyday life. It takes into account both mobility and stability and equips the professional …

  3. The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury.

  4. Exercise Library | Functional Movement Systems

    Renew your FMS AcademyFor just {{amountToQualify | currency('USD')}} more, unlock ALL 40 courses and $1,000s in member savings with an FMS Academy Membership. Renew Now

  5. FMS Level 1 Online Course | Functional Movement Systems

    The FMS Level 1 Online Course gives you the tools to set a reliable movement baseline—giving you the confidence to make smarter, more effective training and programming decisions.

  6. Instructors | Functional Movement Systems

    Kyle Barrow - FMS Instructor Lindsay Becker - SFMA Instructor Matt Berenc - FMS Instructor Lee Burton - Co-Founder, FMS Instructor Pao-Hui Chang - FMS Instructor Mark Cheng - FMS Instructor …

  7. FMS and SFMA: When Should I Use What? - Functional Movement

    The FMS Approach course lays the foundation of the Functional Movement Systems methodology and walks you through our key screening, testing, and assessment tools — including the FMS, FWS, …

  8. FMS Level 1: Understanding Movement

    The FMS exposes dysfunction or pain—or both—within basic movement patterns. Many people are able to perform a wide range of activities, yet are unable to efficiently execute the movements in the screen.

  9. FMS Academy | Functional Movement Systems

    Description The FMS Academy is your all-access pass to the entire FMS online course library. Functional Movement Systems is built on a multi-disciplinary approach.

  10. Functional Movement Systems

    Why the SFMA Level 1? Proper diagnosis is the first step to effective treatment. This course teaches our movement based diagnostic system and provides healthcare professionals with an efficient and …