Sep 28, 2024 · Find out what nutrients are in curcumin and learn how it may help with everything from arthritis to hay fever.

Curcumin is a bright yellow chemical produced by plants of the Curcuma longa species. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family, Zingiberaceae.

Jul 8, 2025 · Turmeric — and especially its most active compound, curcumin — has many potential health benefits, such as improving heart health and preventing Alzheimer’s and cancer.

Dec 17, 2025 · Curcumin is the primary bioactive substance in turmeric. It has anti-inflammatory properties and can alleviate symptoms of depression as well as improve pain and function in people …

Mar 28, 2025 · Turmeric is a spice that comes from the root of the C urcuma longa plant, which is part of the ginger family. Its major active ingredient is curcumin. “Curcumin is what gives turmeric that bright, …

Dec 24, 2025 · Curcumin is an antioxidant found in turmeric that gives turmeric its yellow color. Curcumin is used as a supplement and may help with arthritis, swelling, inflammation, and more.

Turmeric, a spice that has long been recognized for its medicinal properties, has received interest from both the medical/scientific world and from culinary enthusiasts, as it is the major source of the …

Mar 22, 2024 · While turmeric spice typically contains between 2% to 9% curcumin, supplements may contain up to 95% curcumin. The Arthritis Foundation recommends one 500 mg capsule of curcumin …

Brown explains that the active ingredient in turmeric is a natural compound (polyphenol) called curcumin, which has both antioxidant and anti-inflammatory properties. “Curcumin has many …

2 days ago · Daily use of turmeric may help reduce inflammation and improve inflammatory conditions. Add turmeric to foods or take it as a supplement to enjoy its benefits.