Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Oct 3, 2024 · While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, …

Aug 4, 2025 · According to doctors, if you're dealing with constipation, these 10 safe and easy things "will make you poop instantly."

Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and …

Aug 11, 2023 · Below, doctors provide 14 ways that could bring you short- and/or long-term relief. Remember: Always talk to your own doctor for personalized medical advice. 1. Load up on …

Dec 7, 2025 · Prunes, high-fiber foods, and plenty of water can help you poop and keep you regular. Eating foods rich in fiber can help improve your bowel regularity. Drinking coffee may …

Jul 28, 2024 · But for occasional bouts of acute constipation, you can try some home remedies to make yourself go. 1. Pop a squat. You may have heard friends raving about the Squatty Potty …

Dec 12, 2024 · Get your gut in high gear with these foods that help you poop immediately. When you’re backed up, the solution to how to poop immediately might be as simple as what’s on …

Aug 6, 2024 · Learn how to make yourself poop and find much-needed relief, all from the comfort of your own bathroom. You feel that familiar pressure down below. Nature is calling, so you …

Jul 30, 2025 · If you're looking for a way to make yourself poop, try these expert-approved strategies to feel better quickly — and improve your gut health to prevent constipation in the …