Walking not only helped Zoe Lewis to shed those unwanted calories but it helped her stay active minus any burnout.

A 24-stone man whose dad was denied surgery for cancer because of his weight decided to cut seven stone in 12 months so he ...

Conagra and General Mills are among food companies offering special options for people on GLP-1 drugs, but the products may ...

A nutritionist has explained the health benefits of fasting, saying the diet trick 'flips a switch' in your body that is good for brain health gut health, inflammation and weight loss. Sandra Cohen, a ...

Weight loss in teenagers always needs attention. In addition to continued height and weight growth, their internal organs are still growing and their bones and brains are still developing.