Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Professor Tim Spector has warned about the significance of choosing the correct oats, which are linked to a myriad of health ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

One of the UK's top diet experts has issued a clear warning about much loved tinned and packet tomato soups, due potential ...

In what could be a revolutionary stride in cancer care, scientists are exploring metabolism-targeting injections as a ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Professor Tim Spector is also leading the research into this phenomenon, expecting answers in the next 5 years. The ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

"However bad your diet has been, you can still make improvements to your gut microbe at any time in life." Dr Spector has ...