Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

Our ancient instincts—belief, fear, and aggression—drive contemporary conflict. Teaching tenacity, empathy, and critical ...

When a mental health professional breaks a client's trust or wrongs them in some way, is suing their only recourse? Consider ...

In addition, breast reductions appeal to many of those assigned female at birth who transition to male. They may elect to ...

Measles is spreading fast across the U.S., putting infants at risk. Should babies get vaccinated before age 1? Here's what ...

Is "The White Lotus" just for cringe and shock value, or does it have something interesting to say about sadism, narcissism, ...

Naming harm brings clarity, but if we’re not careful, we risk becoming what we fled. Explore ways to heal without hardening ...

Over the past 15 years of daily practice as a therapist I have learned that psychotherapy is not about mastery, not about ...

We all experience cravings. Sometimes, our cravings prompt undesirable behaviors, which can contribute to negative ...

The psychomotor OE is one of five intensities those with high IQ may experience. Not every gifted person has the psychomotor ...

Excluding kids can hurt—rejection activates the same brain areas as physical pain. Inclusive, modest weddings are linked to ...

Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.