These exercises can be completed at home with basic equipment, or using machines at a gym. The key is moving slowly, ...

Boston Marathon champion Des Linden, the Brooks Hyperion Elite 5 is a budget-friendly carbon-plated racing shoe with a soft, ...

Setting four world records in one year may sound impossible–but halfway through 2025, Ottawa sprinter Wendy Alexis has ...

No Ingebrigtsen? No problem. Norwegian hurdling star Karsten Warholm stole the spotlight at the Bislett Games on Thursday ...

Ken Porter, the former president of the Ottawa Lions Track and Field Club, was found guilty of historic sexual abuse dating ...

Altra’s Experience Collection is built for runners chasing that locked-in, feel-good rhythm on road or trail. The revamped ...

But over time, our feet have become–put simply–lazy. Maximalist shoes, with their thick cushioning, are great for soaking up ...

Last weekend was an eventful one south of the border for the 17 Canadian collegiate athletes who punched their tickets to the ...

On Wednesday, the Athletics Integrity Unit (AIU) announced the provisional suspension of one of the world’s top distance ...

According to the National Federation of State High School Associations (NFHS) Rule 5, Section 11, a relay team must be ...

Johannes Mosehla, an 83-year-old from Polokwane, South Africa, made history at the 2025 Comrades Marathon by breaking his ...

Moira Harding, a runner in the W50-59 age category who finished Sunday’s Comrades Marathon in South Africa in 10:49:58, ...