Intense exercise can put your hair through the wringer, experts share how to care for your hair during and after a workout ...

Ava Erickson is a New York-based health and fitness writer. She loves staying active and you can often find her running or skiing in her free time.

I love this story from @SarahMurphyTV. A father-son duo got stranded overnight hiking in Southern Utah recently and found a ...

Christina Lustenberger and Gee Pierrel skied the first descent of the Great Couloir on the South Face of Mount Robson ...

After a terrible crash, BASE jumper Alenka Mali spent hours dangling from a cliff. Here is her story in her own words.