What causes muscle soreness and what can you do about it? Here we look at how to deal with a case of DOMS after a hard ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

With contract uncertainty ahead and only three races to prove himself, a lesser man than Liam Lawson might buckle under the ...

Sales season has arrived. Here, we round up where you can find the best deals to suit your clothing, fitness, gear and tech ...

MIKE TYSON REACHED the very top of boxing off the back of an unparalleled work ethic, unflinching training routine and strict ...

Chris Tuohey's life was turned upside down by a prostate cancer diagnosis 13 years ago. But as he found, beneath the fear, lies hope DRIVING PAST A vibrant billboard last year during Prostate ...

SCARS ARE NOTHING to be ashamed of. At some point in life, everyone will get one. Really, they’re right up there with death and taxes as one of life’s few certainties. They even serve an important ...