Throughout dinner service, aesthetically plated specials are flaunted by servers milling around in a tantalizing invite to diners. It’s almost as if the whole experience is crafted to make one forget ...

Taking inspiration from her late husband, a Lehigh Valley woman is realizing her decades-long dream of operating her own ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

A heart-healthy fat source. Unlike most fruits which are high in carbs, avocados are incredibly high in healthy fats. In fact ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

This mango and avocado salad is perfect for any occasion! With just a few ingredients and in no time, you'll have a dish full ...

An example of this is hummus, pita, cucumbers and avocado. Making mindful pairs Balance and pair lighter sides with smaller ...

One of the perks of this dish is its flexibility. Other than the required iceberg lettuce, English peas and onions, the cook ...