Is your hamstring injured? Train cardio with exercises that don’t involve the legs or minimize their use to help maintain ...

Former Los Angeles Lakers trainer speaks on the reason behind the uptick in injuries while listing Kareem Abdul-Jabbar as an ...

Resumes running ...

Olympic champion Keely Hodgkinson made a triumphant return to action on Saturday as she ran a world-leading time in her first 800m since winning gold at the Paris Games last year.

Hunter Renfrow's 65-yard TD reception in 2019 jumpstarted his rookie season. He's looking to regain some of that magic with ...

Arne Slot gave Hugo Ekitike, Florian Wirtz, Jeremie Frimpong, and Milos Kerkez their Premier League debuts for the Reds. Each newcomer impressed, with Ekitike scoring the opening goal. After the match ...

Newly signed veteran quarterback Teddy Bridgewater threw a pair of first-quarter touchdowns, and the Tampa Bay Buccaneers ...

Here is a rundown on the 49ers’ health concerns entering this week’s joint practice and preseason game with the host Las ...

Which players or position groups stood out the most during joint sessions against the reigning Super Bowl champs?

Stretching is more than just for flexibility. Learn the science-backed benefits of stretching for muscle recovery, strength ...

Trucker of the Year Alan Kitzhaber shares his in-cab workout routine designed to combat common trucker aches and pains. Learn ...

The Silesia Diamond League will tie up any loose ends from national championships as Noah Lyles will face rivals Kenny ...