But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...

It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD.

Dear Eric: I have an issue with a neighbor who is “wilding” her yard, letting all the plants grow as they will, and, ...

According to a study from the American Psychological Association, 38% of people surveyed admit their stress increases during ...

The X Factor star Janet Devlin, who rose to fame at just 16, candidly details her struggles with addiction and disordered ...

THE X Factor’s Janet Devlin has bravely opened up about her eating disorder and alcohol battle – admitting she didn’t think ...

Cannon described his mental health disorder as a “spectrum” which starts out with “confidence, overconfident, arrogance” but ...

X Factor star Janet Devlin has revealed she had a eating disorder, a battle with alcohol and would self-harm while appearing ...

EXCLUSIVE: Former X Factor star Janet Devlin has opened up about the mental health battles she has faced since finishing in ...

Tharindu Jayadeva struggled in silence for a year with a disorder stereotypically seen as a women's health issue. Now, he ...

To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...