Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with a healthy pinch of the proverbial?

High-intensity, low-impact training is a safe, effective, and joint-friendly cardio workout suitable for just about anyone.

A 29-year-old woman who had ballooned to 470lbs lost 210 pounds using one exercise. Jeanine Raine, 29, could barely make the ...

Ferrari has unveiled its latest masterpiece, the F80 supercar, at its headquarters in Maranello, Italy. This limited edition ...

Peugeot have selected Theo Pourchaire and Clement Novalak to pilot their 9X8 at the FIA World Endurance Championship Rookie ...

This week's TLH Eats spotlights the family-owned landmark, Riccardo's Restaurant, celebrating 25 years of operation in the ...

Grand Teton National Park has officially charged the athlete who ran afoul of park officials and irked endurance athletes ...

A love for endurance sports is built into the DNA of Routt County residents.  This spring, a trio of Steamboat athletes ...

The US Navy’s Orca XLUUV has completed its first 48-hour autonomous mission, showcasing advanced endurance and operational ...

The FIA World Motor Sport Council, chaired by President Mohammed Ben Sulayem, approved several key sporting and technical ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

Testicular cancer can grow very quickly. People notice this difference over about one to two weeks,” Dr. Kyle Keyes said.