Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

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This roast chicken with honey and harissa comes together in just an hour, thanks to one special trick. Get the recipe and a great red wine pairing!

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Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

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I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Other fruits that are good ... yogurt, but it does have more protein. You will still get some potassium if you prefer Greek yogurt. You may need to incorporate more potassium-rich foods to meet ...

The video revealing "one benefit of having acne" shared by Dr. Abigail Waldman has racked up 9 million views on Instagram.

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...