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It’s imperative to prioritize your foot health when you have an active lifestyle, and choosing the right shoes is essential.

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There's just something about an autumn walk. Nothing beats a stroll on a crisp, clear day, freshly fallen leaves crunching underfoot and the hint of a chill in the air. While the promise of cosy ...

They allow the foot and the ankle to move in almost any direction that weight bearing permits,' explained Dr. Rock G.

The idea of walking 10,000 steps a day (roughly five miles for most people, but you can check our guide to find out the ...