The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.

Research has actually investigated which cardiovascular machine is the best for weight loss—and it’s the treadmill. But why, ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out drugs are emerging.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Hair loss isn’t just an issue for men — it also affects 1 in 4 women under the age of 50. Known as androgenetic alopecia, female pattern hair loss causes thinning hair at the top of the head ...

Glastonbury has announced a huge shake-up for buying tickets for next year's festival in a move that has left some fans furious. The organisers are set to introduce an online queue for this year ...

drank weight-loss shakes, attempted Keto, and even restricted herself to just eating boiled eggs and grapefruit. But nothing worked long term. Last year, at 16 stone, when Lisa felt her weight was ...

Let's look at all you need about UFC Women's Flyweight Division. Flyweight is a weight class in combat sports. In MMA, the Flyweight division is within 116 - 125 pounds. A flyweight division for ...