Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. As community health researchers, we wondered why scientists have been unable to craft a ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

AstraZeneca and Viking Therapeutics both presented encouraging data on their obesity pills. Meanwhile, here’s how Americans ...

That said, sometimes it’s very difficult to get what you need from diet alone, so always consult your doctor about the right ...

Women aged 51 and up are recommended to take ... omega-3s and zinc in your diet each day. Make sure you talk to your doctor ...

AstraZeneca PLC shed £15 billion of market capitalization on Tuesday, after investors were underwhelmed by early data from a trial of a weight-loss pill. The company said its lead product ...