"So if you're having a pasta dish full of plants like beans, lentils, extra-virgin olive oil and vegetables, it will pack in a good amount of protein and fiber, creating a balanced meal that's great ...

And, aside from fiber, the nutritional differences between ... They might be having pasta with vegetables and lean protein, like fish. "It's not just a bottomless bowl of pasta (like) we tend ...

Nutritional yeast is a staple ingredient in a vegan pantry, and while it has tons of utility for flavoring all kinds of dishes, pasta may be the clear best use. Eating vegan isn't always as hard ...