Replacing less healthy oils, butter and cream in various recipes with avocado can lower the carb count and boost nutrient ... or swap for wheat-based noodles in pasta dishes. The mighty sugar beet, a ...

We could eat this no-fuss veggie pasta bake every ... in the roasting tin that you bake the pasta in. Each serving provides 598 kcal, 23g protein, 68g carbohydrate (of which 14g sugars), 24g ...